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Jeff Kuh, Author at Wet Wolf Training - Page 5 of 9

Archive 

Jeff Kuh, Author at Wet Wolf Training - Page 5 of 9 

Someone is Always Watching

Someone is Always Watching

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Someone is always watching Anytime you start a new diet program or exercise routine or both, someone is always watching. It could be a family member, coworkers, cronies or strangers. › Read more
Wet Wolf
Carb Cycling for Fat Loss

Carb Cycling for Fat Loss

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Carb Cycling for Fat Loss There’s never been a more talked about and intriguing diet fresh on the minds of fat loss fanatics and fitness junkies than carb cycling. Unlike › Read more
Wet Wolf
Food Addictions: Don’t Count Your Macros

Food Addictions: Don’t Count Your Macros

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Can’t seem to find a diet that works? All the macro talk leaving you confused? Your straight-shooting coach to the rescue once again, and he’s got your new diet in › Read more
Wet Wolf
My Secret to Looking 10 Years Younger

My Secret to Looking 10 Years Younger

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Okay, so maybe not 10 years younger but this combination of products has given me the clearest skin, outside of prescription medication, I’ve ever had in my life. I use this solution › Read more
Wet Wolf
Fasting Makes You Fat

Fasting Makes You Fat

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Believe it or not but the best way to speed up your metabolism is to eat. When you put the right food into your body you ignite the thermogenic process › Read more
Wet Wolf
My Minimalist Supplement List

My Minimalist Supplement List

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Anyone who’s followed me for the last 5 years knows good and well that I’ve never suggested or recommended a single supplement for a non-clients before. The reason for that › Read more
Wet Wolf
Do You Love Your Body?

Do You Love Your Body?

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I read this on a fitness fan page…. “Ladies listen up. It’s time to start loving your body. Not when you lose 100lbs, 25lbs, or the last 5lbs. Not when › Read more
Wet Wolf
The Cinderella Affect of Food

The Cinderella Affect of Food

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Anyone’s who’s heard the fable of Cinderella knows that at the stroke of midnight her stage coach turned into a pumpkin. The exact same thing holds true for women all › Read more
Wet Wolf
Never Take Advice From a Bikini Competitor

Never Take Advice From a Bikini Competitor

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When ever an impressionable youngling or soccer mom boasts about wanting to do a bikini competition, to their shock and awe I advise them to do the opposite of what › Read more
Wet Wolf
Somatotype & Body Types: Find Out Yours

Somatotype & Body Types: Find Out Yours

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I was passing through Chattanooga, TN last week and as a preamble to my journey to Atlanta I stopped at Large Marge’s Buffet to eat. Let me tell you right › Read more
Wet Wolf

Before & After