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Articles - Page 8 of 9 - Wet Wolf Training

Articles 

 

Contest Prep Pitfalls

Contest Prep Pitfalls

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The competition season’s on the way; it’s time to make plans for a successful cut. Wet Wolf’s got you covered with fixes to some mistakes he’s seen competitors make during › Read more
Wet Wolf
Half-Body Workouts… And A Contest!

Half-Body Workouts… And A Contest!

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Switching from body-part splits to full-body training resulted in those fat pockets sizzling right off your hips; but now you’re getting bored. The Half Body training program will break up › Read more
Wet Wolf
Can You Build Muscle and Lose Fat Simultaneously?

Can You Build Muscle and Lose Fat Simultaneously?

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“You can’t gain muscle and lose fat at the same time, and you can’t make gains while eating below maintenance.” Is this fact or fiction? The answer may surprise you; › Read more
Wet Wolf
Give Your Bad Habits The Death Penalty

Give Your Bad Habits The Death Penalty

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Wet Wolf’s been patiently observing you vixens and he’s noticed an alarming trend here at FA: You insist on holding steadfast to some of the biggest, most detrimental training myths › Read more
Wet Wolf
The Search Party: All You Need Is Right Here

The Search Party: All You Need Is Right Here

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Your blunt coach has already taught you that the famous Figure “gurus” aren’t all they’re cracked up to be. But where do you go for a program that’s worth your › Read more
Wet Wolf
The Watchdog Report: Which Figure & Bikini Coaches to Avoid

The Watchdog Report: Which Figure & Bikini Coaches to Avoid

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All Figure Athletes can benefit from the guidance of an experienced nutritionist. But the industry’s full of charlatans who’ll charge exuberant amounts of cash for nonsensical diets that’ll destroy your › Read more
Wet Wolf
Bikini & Figure Competitors Drug Use

Bikini & Figure Competitors Drug Use

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Every Figure competitor must make a life-altering decision for herself at some point during her competitive career: To stay natural, or not? If you ever find yourself having to decide, › Read more
Wet Wolf
Feed Your Muscles, Starve Your Fat

Feed Your Muscles, Starve Your Fat

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Wet Wolf’s on a rampage, and this time, it’s diet myths he’s after. Make no mistake about it — your jaw will drop as he exposes the secret factor in › Read more
Wet Wolf
The Final Verdict On Training’s Biggest Myth

The Final Verdict On Training’s Biggest Myth

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Our no bull coach returns with the final verdict on whether you should lift heavy, along with a program that’ll turn that skinny-fat frame of yours into one that’s a › Read more
Wet Wolf
More Alarming Truths Revealed

More Alarming Truths Revealed

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Wet Wolf’s back, and he’s got an appetite for destruction. No one’s safe from being exposed — not those Figure competition judges, not your chiropractor… not even your bodybuilder boyfriend! › Read more
Wet Wolf

Before & After