Wet Wolf Training - http://www.wetwolftraining.com Jeff Kuh's Muscle with a Mission - Training & Nutrition Fri, 13 Apr 2012 03:25:04 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 Chocolate Handcuffs http://www.wetwolftraining.com/chocolate-handcuffs/ http://www.wetwolftraining.com/chocolate-handcuffs/#comments Wed, 23 Feb 2011 14:15:25 +0000 Jeff Kuh http://www.wetwolftraining.com/?p=260
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Are you a prisoner to uncontrolable urges to gobble up sweets?

You could be wearing Chocolate Handcuffs and not even know it!

Read the Article & Share YOUR experiences to learn how to break free!

]]> http://www.wetwolftraining.com/chocolate-handcuffs/feed/ 0 Love at First Bite! http://www.wetwolftraining.com/love-at-first-bite/ http://www.wetwolftraining.com/love-at-first-bite/#comments Mon, 24 Jan 2011 12:45:37 +0000 Jeff Kuh http://www.wetwolftraining.com/?p=240
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The cliché answer from personal trainers and nutritionists on avoiding the pit falls of eating lousy foods is always the same. “You have to make better eating choices.”
WHOA! Really? No shit!

Here’s the thing. What if you believe that a lousy food is really ok to eat? Or what if you are just so compelled by a lousy food that you can’t control your own choice? What if you stand powerless over the memorizing forces it exudes over you rendering you defenseless against your will?
Open up your ears, sit up in your chair and read this relationship analogy that drives home my point.

Click to read & discuss the complete article!

]]> http://www.wetwolftraining.com/love-at-first-bite/feed/ 0 The Fat Loss Trick http://www.wetwolftraining.com/the-fat-loss-trick/ http://www.wetwolftraining.com/the-fat-loss-trick/#comments Wed, 05 Jan 2011 16:37:35 +0000 Jeff Kuh http://www.wetwolftraining.com/?p=228
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We’ve all been at the magic show where the annoying little kid hollers out “I know how you did it!” every time the magician performs a trick. Does it really matter that you know? The world is jam packed with of books and DVD’s on how to do the trick. If it’s so easy to do the trick why do so few people do it? Because; it has nothing to do with knowing how to do the trick and everything with the art of doing it.

Click to read & discuss the complete article!

]]> http://www.wetwolftraining.com/the-fat-loss-trick/feed/ 1 Twas The Night Before Christmas and YOUR Diet. http://www.wetwolftraining.com/twas-the-night-before-christmas-and-your-diet/ http://www.wetwolftraining.com/twas-the-night-before-christmas-and-your-diet/#comments Fri, 24 Dec 2010 22:06:14 +0000 Jeff Kuh http://www.wetwolftraining.com/?p=219
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Twas the night before Christmas and no more food I would need,
My belly was so full I could hardly breathe!

From buttered baked goods to sugary sweets and salted nuts,
My waist line had reached an enormous girth,
What will I do?
My middle is bigger than when I gave birth!

TO READ MORE CLICK HERE

]]> http://www.wetwolftraining.com/twas-the-night-before-christmas-and-your-diet/feed/ 0 Seven Truths That’ll Set You Free http://www.wetwolftraining.com/seven-truths-thatll-set-you-free/ http://www.wetwolftraining.com/seven-truths-thatll-set-you-free/#comments Sat, 11 Dec 2010 21:37:07 +0000 Jeff Kuh http://www.wetwolftraining.com/newwp/?p=154
Continue Reading »]]> Think you can get rich by competing in Figure, get stage-ready by doing an hour of cardio daily at sixteen weeks out, and lunge your way to great glutes? It’s time for a reality check.

Click to read & discuss the complete article!

]]> http://www.wetwolftraining.com/seven-truths-thatll-set-you-free/feed/ 0 More Alarming Truths Revealed http://www.wetwolftraining.com/more-alarming-truths-revealed/ http://www.wetwolftraining.com/more-alarming-truths-revealed/#comments Sat, 11 Dec 2010 21:34:50 +0000 Jeff Kuh http://www.wetwolftraining.com/newwp/?p=152
Continue Reading »]]> Wet Wolf’s back, and he’s got an appetite for destruction. No one’s safe from being exposed — not those Figure competition judges, not your chiropractor… not even your bodybuilder boyfriend!

Click to read & discuss the complete article!

]]> http://www.wetwolftraining.com/more-alarming-truths-revealed/feed/ 0 The Final Verdict On Training’s Biggest Myth http://www.wetwolftraining.com/the-final-verdict-on-trainings-biggest-myth/ http://www.wetwolftraining.com/the-final-verdict-on-trainings-biggest-myth/#comments Sat, 11 Dec 2010 21:32:05 +0000 Jeff Kuh http://www.wetwolftraining.com/newwp/?p=150
Continue Reading »]]> Our no bull coach returns with the final verdict on whether you should lift heavy, along with a program that’ll turn that skinny-fat frame of yours into one that’s a whole lot closer to your favorite Figure Athlete’s physique.

Click to read & discuss the complete article!

]]> http://www.wetwolftraining.com/the-final-verdict-on-trainings-biggest-myth/feed/ 0 Running Makes You Fat http://www.wetwolftraining.com/running-makes-you-fat/ http://www.wetwolftraining.com/running-makes-you-fat/#comments Sat, 11 Dec 2010 21:29:25 +0000 Jeff Kuh http://www.wetwolftraining.com/newwp/?p=148
Continue Reading »]]> Still running daily for fat loss? Losing much fat yet? Your outspoken coach didn’t think so; he’s got alternatives that work!

Click to read & discuss the complete article!

]]> http://www.wetwolftraining.com/running-makes-you-fat/feed/ 0 Feed Your Muscles, Starve Your Fat http://www.wetwolftraining.com/feed-your-muscles-starve-your-fat/ http://www.wetwolftraining.com/feed-your-muscles-starve-your-fat/#comments Sat, 11 Dec 2010 21:22:49 +0000 Jeff Kuh http://www.wetwolftraining.com/newwp/?p=145
Continue Reading »]]> Wet Wolf’s on a rampage, and this time, it’s diet myths he’s after. Make no mistake about it — your jaw will drop as he exposes the secret factor in constructing a diet that works.

Click to read & discuss the complete article!

]]> http://www.wetwolftraining.com/feed-your-muscles-starve-your-fat/feed/ 0 The Magic Potion http://www.wetwolftraining.com/the-magic-potion/ http://www.wetwolftraining.com/the-magic-potion/#comments Sat, 11 Dec 2010 21:20:03 +0000 Jeff Kuh http://www.wetwolftraining.com/newwp/?p=143
Continue Reading »]]> Every Figure competitor must make a life-altering decision for herself at some point during her competitive career: To stay natural, or not? If you ever find yourself having to decide, make your choice an informed one.

Click to read & discuss the complete article!

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