How To Drink Wine EVERY Night for Ultimate Leanness
Every day wine drinkers can still lose weight!
Can I still drink a glass of wine every night and still lose weight?
That’s the numero uno question I get from persnickety, antsy, fickle dieters; who really don’t want to lose weight.
The reason they’re so compelled to drink wine on the nightly is because it fills a void in their life. Maybe it’s stress at work, their marriage is on the rocks or their kid is having problems at school. I’ve found it most common with single women or wives with absentee husbands who typically travel for work or are in the military.
This woman (you guessed it,a military wife) created the "wine workout" as a sneaky scapegoat to get her chemical high and create the false narrative that she's actually burning calories at the same time.
Before I deep dive into this query, you’ve got to understand the psychology behind this question.
First of all they have no intention of giving up their alcoholic libations.
They’re secretly hoping I’ll say “no” thus allowing them to embrace their obligatory wine fix and thwarting their attempt at starting an effective metabolism boosting diet program.
Wine drinking every night can achieve leanness
Technically yes, you can sip on a half a glass of wine every night and still achieve safe, effective, sustainable fat loss progress.
I’ve been very consistent in that if you follow your customized eating program at 90% compliance you can make monthly incremental progress while dropping inches from your waist while reducing hunger and increasing energy.
So yes if you had your nightly wine fix and that was the only error in your diet and the other ninety percent of the time you were following your premium customized metabolism boosting nutrition program, then yes, you could lose weight.
But here’s the problemo dear.
That means no cocktails with your cronies.
No more dinner dates.
Because you’ve just used up all your free pass on your nightly wine glass.
Wine is just a gateway
First of all no body only has half a glass of wine.
They gulp down multiple glasses and sometimes can suck down an entire bottle.
And no body drinks wine by itself.
And often times leads to binge eating.
Wine drinkers love munching on salty nuts, pepperoni slices, cheese chunks, and crackers while sipping on their Merlot.
Chardonnay, (no pun intended), had wine almost every night while following her Customized OMEP Program while she was in nursing school and lost 4.5" off her waist in 5 Months!
Once that sugar-fat-salty-alcohol combination hits your tender pallet it lights up the pleasure centers of your brain like a fireworks display on the 4th of July.
All because of a glass of wine.
Comment below if you or someone you know can relate.